Girl Gym on Sidechat | So like my weight is mostly muscle mass, but I still have some fat in my legs, belly and arms… what can I do, besides diet, to tone my body? Like what workouts helped y’all the best??

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So like my weight is mostly muscle mass, but I still have some fat in my legs, belly and arms… what can I do, besides diet, to tone my body? Like what workouts helped y’all the best??

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Anonymous 24w

stairmaster helped me and the sona after, sweat is your friend when it comes to fat loss

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Anonymous

#1 24w

also if you do intense stuff like this or make your your electrolytes are in check. cause it can be dangerous with the amount you will sweat

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