some people just take longer to lose fat (i take really long too) but if it’s feasible for you, i would try cutting out/limiting either dairy or gluten because sometimes those things can cause really bad bloating and you don’t even know you’re bloated. i also started taking digestive aids and that doubled my weight loss so i hope this helps 😘

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You’re most likely not counting little things. Like oil you add to dinner or sugar you add to coffee or a sweet treat. Everything adds up you got this 😊

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prob doing something wrong or just unrealistic expectations

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