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Girl Gym 1w
So I’ve been lifting weights for years now but I’m starting to get a lil bored with it- thoughts on taking more Pilates/barre classes? My concern is losing muscle/gaining weight bc it’s not as intense
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Anonymous 1w

As for losing muscles, you likely will lose some of the BULK in ur muscle, but you will likely stay toned and strong. As for gaining wait I seriously doubt you will. Most intense Pilates/yogalates classes literslly take people out

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