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fucking fuck night eating syndrome. i've gained 13 (one three) pounds in 2 weeks. i've been eating 2k+ calories a day so there is absolutely no reason for this. i also hit all of my macros. if anyone has any advice i am BEGGING for it. MAKE IT STOP
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Anonymous 4w

There are certain foods I just cannot have in the house. I found I can do junk food if it’s pre portioned, like a pack of cookies or chips, but if it’s a huge bag of chips or an entire pack of cookies I cannot have that around. Cool whip? Forget it I will eat it all. Beef jerky or other pre-cooked meats ready to eat like a rotisserie chicken? Cannot do that either I’ll just go back for bite after bite. But, similar foods kept in my freezer so I’m forced to cook in order to eat keeps me in line

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Anonymous 4w

Start chewing gum at 7 pm

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Anonymous 4w

Just stop fuckin eating 😂😂

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Anonymous replying to -> #3 4w

Aye but some sugar free cool whip with pb2 powder is a FIRE dessert on a diet

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