Find a boxing gym!! I started Muay Thai like 5 months ago and I LOVE IT!! I would recommend Muay Thai if you have a gym near you. Learning how to and throwing powerful kicks feels so good. And sparring is so much fun and is really good cardio. Who knew cardio could be fun???

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And you’ll feel so awkward and uncoordinated in the beginning. Just stick with it. Everyone starts somewhere and no one is judging you

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