Girl Gym on Sidechat | for my girlies that use myfitnesspal how do you know if it’s actually accurate for your goals and body type? i wanted to try it but idk what to set it on or the macros 😭😭

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for my girlies that use myfitnesspal how do you know if it’s actually accurate for your goals and body type? i wanted to try it but idk what to set it on or the macros 😭😭

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Anonymous 1d

I determined my calorie goal and macro split myself and just use my fitness pal to track. I eat 2200-2300 cals a day, my body weight in protein, 50-60g fat, and fill in the rest with carbs.

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