light_pink_heart24 on Sidechat | Can I throw a PSA out there as new people join the gym: Toning is not a thing!! Getting too bulky is not a thing!!! Muscle is muscle, feed it properly with protein and eat your fiber! Also if you’re a science girly like me, research before doing!!

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light_pink_heart24

Can I throw a PSA out there as new people join the gym: Toning is not a thing!! Getting too bulky is not a thing!!! Muscle is muscle, feed it properly with protein and eat your fiber! Also if you’re a science girly like me, research before doing!!

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