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How do I genuinely stop thinking about food. I think about what my next meal is and what I want to eat. I need to think about other things other than food. How do i stop the thoughts!
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Anonymous 7w

Sometimes it’s just about finding a distraction and sometimes drinking water helps. If you’ve tried other things to stop the thoughts but truly can’t, think about healthy snacks

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Anonymous 7w

drinking water always helps me!! I also vape so that suppresses my hunger a lot but I do not recommend it 😭😭

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Anonymous 7w

Peptides

upvote 1 downvote