Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 23w
How do I start getting into running? I feel so self conscious when I try to…
comment

12
upvote 5 downvote
default user profile icon
Anonymous 23w

Maybe try wearing slightly baggy clothing if it helps you feel better. Imma be honest, nobody cares how you look when you run at the gym, and if you have a goal, you’ll be more focused on the goal than how people think about you

upvote 3 downvote
default user profile icon
Anonymous 23w

look up videos of proper running posture and make sure you get the right shoes for running, posture for me changed everything and it felt a lot more natural

upvote 3 downvote
default user profile icon
Anonymous 23w

self conscious about what

upvote 1 downvote
default user profile icon
Anonymous 23w

If it makes you feel any better running is bad for your joints

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 23w

How I look when I run💀

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 23w

Ty

upvote 1 downvote
default user profile icon
Anonymous replying to -> #4 23w

Oooh that’s a good one ty

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 23w

It’s good for your heart tho😭

upvote 3 downvote
default user profile icon
Anonymous replying to -> OP 23w

True but there are other forms of cardio that are easier on your body and also good for your heart, like honestly, you could power walk instead of run and you could still get a higher heart rate that would improve your cardiovascular health

upvote 3 downvote
default user profile icon
Anonymous replying to -> #3 23w

That is true, I like that! Tysm :)

upvote 3 downvote
default user profile icon
Anonymous replying to -> OP 23w

I just looked at the other comments and something to keep in mind for a good form when running is keep your back straight and run heal first, but I’ve noticed way more improvement in my endurance with power walking than I have running

upvote 3 downvote
default user profile icon
Anonymous replying to -> #3 23w

Imma start doing that, I really appreciate the support :’)

upvote 1 downvote