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How can i debloat and flatten my stomachhhh ๐Ÿ˜”
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Anonymous 5w

Less of a gym thing more of a diet thing.

upvote 36 downvote
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Anonymous 5w

take a big fat shit first think in the morning!!! (currently doing that)!

upvote 8 downvote
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Anonymous 5w

legs up on wall for 10 min

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Anonymous 5w

Have you been in a calorie defecit?

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Anonymous 5w

i say working out in the morning has helped to keep me de bloated

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Anonymous replying to -> #1 5w

Chat does this actually work

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Anonymous replying to -> #4 5w

works for me! might be placebo, but the idea is it rushes blood to your stomach and helps digestion. i always do it before i go out and i swear it helps

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Anonymous replying to -> #6 5w

crazy take

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Anonymous replying to -> #7 5w

but it works.. gives you the morning skinny

upvote 7 downvote