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Girl Gym 24w
How can i debloat and flatten my stomachhhh 😔
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9
upvote 66 downvote
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Anonymous 24w

Less of a gym thing more of a diet thing.

upvote 36 downvote
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Anonymous 24w

take a big fat shit first think in the morning!!! (currently doing that)!

upvote 8 downvote
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Anonymous 24w

legs up on wall for 10 min

upvote 5 downvote
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Anonymous 24w

Have you been in a calorie defecit?

upvote 5 downvote
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Anonymous 24w

i say working out in the morning has helped to keep me de bloated

upvote 1 downvote
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Anonymous replying to -> #1 24w

Chat does this actually work

upvote 5 downvote
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Anonymous replying to -> #4 24w

works for me! might be placebo, but the idea is it rushes blood to your stomach and helps digestion. i always do it before i go out and i swear it helps

upvote 8 downvote
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Anonymous replying to -> #6 24w

crazy take

upvote 1 downvote
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Anonymous replying to -> #7 24w

but it works.. gives you the morning skinny

upvote 7 downvote