This is a lot. Most people train legs twice a week. You can do 3x, but your recovery has to be excellent. Sleep well, hydrate, eat well, stretch, no alcohol. My worry would be that it’s not sustainable, but if it works for you then ok. My next reaction is that there might be too many glute exercises it’s redundant. You don’t have to do every glute exercise. Lose a couple and make abductors, adductors, and quads mandatory. Those are crucial in providing stability for your compound lifts

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I do tues thurs and do rest on weekends that’s important

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I wouldn’t change ur plan too much but it’s okay to seperate glutes/hammy days with a quad day inbetween. & I would repeat more of ur exercises throughout the week. Ur almost doing too many different exercises imo, and it might be less conducive to ur goals

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