Girl Gym on Sidechat | Actually how do i get abs i am so skinny fat and i lift weights regularly and eat right and am like the most skinny fat person you can imagine

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Actually how do i get abs i am so skinny fat and i lift weights regularly and eat right and am like the most skinny fat person you can imagine

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Anonymous 2w

Choose a goal. Ab workouts won't reveal your abs. Either cut or build you can't do both

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Anonymous 2w

I had them pop a bit doing weighted ab exercises which can get overlooked. I’d do dead bugs with weight, Russian twists, toe taps etc. and push your planks all the way to failure. I do like an easy on the first cycle (~1.5 min) then get to 3-4 in the other rounds

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Anonymous 2w

Lolll, do u mean ur stomach is chubby?

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Anonymous 2w

Well start with ab workouts and make sure to also do weighted ab workouts for at least 30+mins

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Anonymous

#3 2w

Pop is different than reveal. Pop means you already were lean

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