Dm me

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- cable row - lat pulldown - face pulls - lat push downs - superset ez bar curls and plate curls OR ez bar cable curls with drop set last set - cable lat raise

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I’ve never seen a more assthetically please view 🤑🤑🤑 DM me

2

Deadass just do archery fastest way to grow your back

1

Don’t forget to hit lower back to accentuate your lats and tone!!

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