- cable row - lat pulldown - face pulls - lat push downs - superset ez bar curls and plate curls OR ez bar cable curls with drop set last set - cable lat raise

10

Dm me

6

Deadass just do archery fastest way to grow your back

4

Don’t forget to hit lower back to accentuate your lats and tone!!

3

I’ve never seen a more assthetically please view 🤑🤑🤑 DM me

1

Dude for a second I thought you were Spider-Man then I did a double take

1