Girl Gym on Sidechat | I’ve been binge eating since getting back to school, but this week has been the worst. I don’t know how to stop. I feel so undisciplined right now. I feel icky in my own skin. Any advice or motivation would be so appreciated

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I’ve been binge eating since getting back to school, but this week has been the worst. I don’t know how to stop. I feel so undisciplined right now. I feel icky in my own skin. Any advice or motivation would be so appreciated

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Anonymous 1d

i am in the same spiral girl 🫩 please lmk what you find out

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Anonymous 17h

girl i went to a baby shower yesterday and ate a bunch of sugary stuff😫 im on a cleanse today and am going back to gym. if you have those binge days just remember you’ll always bounce back

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Anonymous

#1 1d

I just threw away some of the sweets I’d been binging on😭😭 should done that a week ago

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Anonymous

OP 1d

good job! every win is a win

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