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Girl Gym 45w
gals help plz!!, i have only hit chest two days in my entire gym experience and its been with my guy friends. i want to start hitting chest but i need recommendations on what to do, i also have no one to go with so no spotter 🥲
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1
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Anonymous 45w

incline bench, cable flyes

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Anonymous replying to -> #1 45w

top tier exercises

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