Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 19w
gals help plz!!, i have only hit chest two days in my entire gym experience and its been with my guy friends. i want to start hitting chest but i need recommendations on what to do, i also have no one to go with so no spotter 🥲
comment

1
upvote 8 downvote
👢
Anonymous 19w

incline bench, cable flyes

upvote 8 downvote
default user profile icon
Anonymous replying to -> #1 19w

top tier exercises

upvote 1 downvote