go anyway RAHHHH

12

you keep going. motivation is a fleeting emotion that you can’t rely on. consistency will build momentum and discipline

7

Get some high stim pre workout and take that when you don’t feel like going. The ants under your skin will motivate you lol

6

have an accountability buddy + put reminders on your schedule (treat it like a mandatory routine similar to brushing your teeth). understand what that lack of motivation means - whether there’s a lot going on in your life and you have a hard time managing your schedule or you’re just not enjoying your workout split, reflect and address the underlying root cause

3