Girl Gym on Sidechat | Ugh it’s leg day but I went out to lunch with my family and I’m tired and full and NOT feeling it today. Chat do I skip leg day 😅

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Ugh it’s leg day but I went out to lunch with my family and I’m tired and full and NOT feeling it today. Chat do I skip leg day 😅

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Anonymous 19w

just go you’ll feel better afterwards! movement helps digestion

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Anonymous 19w

Don’t skip but take it easy if you’re feeling full. Maybe start with light cardio

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Anonymous

#2 19w

Unfortunately I did skip leg day but it’s ok bc I swapped it with my normal rest day

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