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Girl Gym 14w
Confused by my deficit-my app says I need to eat more tbh an 1700 calories but I’m so full by the end of the day
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Anonymous 14w

Your body is probably not used to you eating that much. But it also just depends on the foods you eat yk

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Anonymous replying to -> #1 14w

I eat a lot of protein so I feel full, it wants me to eat more carbs but I’m on a journey to lose weight so I’m like huh

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