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I’m 21f, 5’2, & 180 lbs. my goal is to just lose as much as I can before my college graduation in May. I want to be pretty in my photos :( I wish I wasn’t scared to go to the gym tho. I feel insecure in there so I stay on the stair machine
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Anonymous 6d

You can do it! Remember not to overwork yourself though you still need rest days to avoid injury. Calorie deficit is good way to go but don’t drop to many calories it can make you sick.

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Anonymous 6d

remember that nobody in the gym cares about you. i felt the same way until i developed my gym habit. i dgaf about the people around me. understanding that i am not being perceived has helped me feel less insecure

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Anonymous 5d

If u have the space try getting some weights off am3z0n and follow vids in ur room. I like 4-5 mile walking vids they’re super fun and u can get 700-800 cals doing that, 3 times a week in my own space

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Anonymous 5d

Try keto

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Anonymous 4d

im 22f, 5’0”, and i was 200 lbs in my grad photos in may. I am SO proud of those photos and of my degree!!! You will be pretty in your photos weight loss or not. instead of just working on your weight, work on your confidence too! you deserve to feel proud of your graduation photos no matter your size! best of luck and congrats on your degree!!

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