Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • Gay memes
    Gay memes 124225 members
  • FINDOM
    FINDOM 1607 members
  • Resident Assistants (RAs)
    Resident Assistants (RAs) 13064 members
  • crystals and manifestation 🔮
    crystals and manifestation 🔮 1506 members
  • Hookup Horror Stories
    Hookup Horror Stories 83508 members
  • Computer Science
    Computer Science 152419 members
  • US Politics
    US Politics 152760 members
  • Family Rants
    Family Rants 717455 members
  • Taylor Swift Lyrics Analysis
    Taylor Swift Lyrics Analysis 1706 members
  • SFW p0rn
    SFW p0rn 1964 members
  • roblox
    roblox 112371 members
  • Anxiety
    Anxiety 149492 members
  • Chicago
    Chicago 11021 members
  • Down Bad Sluts
    Down Bad Sluts 11145 members
  • Republican Rave
    Republican Rave 1563 members
  • Anime
    Anime 101711 members
  • Punk
    Punk 1369 members
  • Aliens
    Aliens 110502 members
  • Gracie Abrams
    Gracie Abrams 13045 members
  • Talent Show
    Talent Show 12983 members
  • Ask Anything
    Ask Anything 661516 members
  • Stranger Things
    Stranger Things 1380 members
  • LGBTQIA+
    LGBTQIA+ 162143 members
  • big dick problems
    big dick problems 11641 members
  • Free Samples and Stuff
    Free Samples and Stuff 1655 members
  • sturniolo triplets
    sturniolo triplets 14528 members
  • DCP 🎆
    DCP 🎆 12202 members
  • Tennis
    Tennis 11552 members
  • Conspiracy Theories
    Conspiracy Theories 1442 members
  • Slut Support
    Slut Support 13586 members
See more
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 39w
Any exercise suggestions that target back muscles. Trying to get a sexy ahh back like this😭
70 upvotes, 5 comments. Sidechat image post by Anonymous in Girl Gym. "Any exercise suggestions that target back muscles. Trying to get a sexy ahh back like this😭"
comment

5

upvote 70 downvote

default user profile icon
Anonymous 39w

Lat pulldowns, rows

upvote 17 downvote
default user profile icon
Anonymous 39w

Bent over rows

upvote 8 downvote
default user profile icon
Anonymous 39w

Whoever that is is an absolute queen

upvote 7 downvote
default user profile icon
Anonymous 39w

Working on your arms and chest while using your back muscles at the same time helps tone

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 39w

Add in some deadlifts too actually since they work the lower back a bit

upvote 7 downvote