Girl Gym on Sidechat | When can I expect weight loss? Like I know it takes a while, but I’ve been working out, doing cardio and all that jazz, but my numbers have stayed consistent. I’m not too upset, but I’m just curious!

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When can I expect weight loss? Like I know it takes a while, but I’ve been working out, doing cardio and all that jazz, but my numbers have stayed consistent. I’m not too upset, but I’m just curious!

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Anonymous 22w

A lot of times it comes down to what you eat

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Anonymous 22w

You can work out all you want but you will not lose weight unless you are in a calorie deficit

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