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Girl Gym 3w
Honestly I just want to help a girl get really strong and muscular. I love the bulking process and I love helping y’all achieve your goals. I’ll help double your squat in a few months or else I’ll buy you protein lol
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Anonymous 3w

squat tips diva i cant for the life of my up my shit

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Anonymous replying to -> #1 3w

listen to your body. squatting is largely based upon your body and finding what works for you. find out if you have a long femur and if you do, try squatting with a heel (you can also try putting plates under your heels). work on ankle mobility as well! butt down chest up

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