
Tbh you can’t stop explaining yourself. The other person couldn’t even care less about you, based on how they responded to you. The less you explain, in this situation, the better. You tried explaining yourself at first but they responded aggressively, which would really will only makes you feel guilty or that it’s your fault to have a feeling- which shouldn’t be the case at all
listen you were aware of some issues that arose inside of you and stood up for yourself out of love and respect. and realized something needed to change and you were honest and clear and forthcoming about it while also being respectful. you did a good job and you need to remember that. they way they responded and ignored you showed that they weren’t that great
well one of those extremes shows a strong sense of what you’re prepared to handle. it doesn’t seem like you’re in a place where you can develop a loving healthy relationship with someone. love should come from abundance not a lack of it. your anxiety when they’re not texting shows you’re dependent on them for some sense of self value and emotional stability. that’s not love. that’s dependency and i think you realized that. work on you. i know it’s hard trust me i get it but it’s worth it.