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girlboard 13w
Friendly reminder: Burnout is real and can sneak up on you quickly, watch out for warning signs like feeling tired no matter how much you rest, losing focus, or dreading things that used to feel easy. Remember you’re allowed to rest before you crash ❤️
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Anonymous 13w

Okay but then what

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Anonymous replying to -> #1 13w

There are a lot os strategies! Generally taking mindful and restorative rest away from technology is recommended - like journaling or exercise

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