girlboard on Sidechat | Any advice for not biting nails when not having press ons or nails done? As an athletic girly I can’t nails often but can’t stop subconsciously biting my nails even when not anxious. Any tips???

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Any advice for not biting nails when not having press ons or nails done? As an athletic girly I can’t nails often but can’t stop subconsciously biting my nails even when not anxious. Any tips???

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Anonymous 5w

I changed my habit to twisting / messing with the hair band or bracelet on my wrist! It’s usually easy for me to have something on my wrist that can match the occasion / fit. Sometimes I’ll take it off and make knots and twists with the hair band so my fingers and nails are busy with that and can’t be bitten. If I’m wearing a bracelet I’ve noticed my charm bracelet works best.

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