a doctor once told me i was too pretty and young to be depressed 😀 turns out i had nutrient deficiencies that caused depression. vitamin d and low ferritin (iron deficiency with or without anemia) were the big ones. turns out when you’re deficient, which is very common, your brain can’t make happy chemicals

19

That’s why I always tell people there’s literally nothing wrong I just have chemical imbalances in my brain. For some reason phrasing it like that makes it very acceptable for most people

19