
I think the best way to approach stuff like this is to try not to make the other person wrong. I would probably say something like “hey, I feel like I’ve been noticing some distance between us lately. I just want to check in and make sure everything is ok? I just feel a little hurt/upset/worried (whatever you’re feeling) and want to make sure I didn’t something?” It’s also possible she’s going through a rough time if you want to phrase it that way. When I get really depressed I pull back from