Anonymous #1 6w

Girl how tf do you live w/o YouTube?

9

Anonymous OP 6w

it was really hard to stop watching youtube it literally took me two years of trying to stop. after like four months of solid not picking it up i stopped craving it so often. what i do instead is listen to audiobooks if i want some sort of audio stimulation and if i’m still bored i’ll go on a walk or work out. it’s crazy how much my dopamine seeking patterns have abated over time. its really hard but worth it tbh

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