How do I stop being mean? Like in general I’m a nice person but I get ticked off so easily and then I’m rude, especially to my boyfriend and it’s so unfair because he tries his hardest to help me. Gulp…
I really struggled with this a few years ago. It sounds annoying but I started going to the gym to get my anger out and started intentionally complimenting him. I still struggle from time to time but I think it has helped a little.