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And using physical exercise to punish a child does not teach a child anything. It creates trauma, makes them resent you, and want to retaliate. All you’re doing is creating a bigger problem. Find another way to discipline your kids.
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Anonymous 1d

YES don’t train them to associate exercise with shame and guilt

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Anonymous replying to -> #1 1d

Yes, parents don’t realize children are and need to be active, so when you do that, their activity level is going to decline significantly because they’re going to eventually develop PTSD and fear from that. They’re gonna think every time it’s time to be active, they’re in trouble. Then they’re gonna become adults, and it’s gonna just roll over into their adulthood.

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