Girl Talk on Sidechat | Any good advice on how to love myself more? I go to therapy, take myself on dates, dress up for myself, have affirmations everywhere, try to have positive self talk, but nothing seems to work, I don’t know what to do anymore, I just want to love myself

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Girl Talk 5w

Any good advice on how to love myself more? I go to therapy, take myself on dates, dress up for myself, have affirmations everywhere, try to have positive self talk, but nothing seems to work, I don’t know what to do anymore, I just want to love myself

Anonymous 5w

I kid you not every time you see your reflection, say something like wow I’m pretty, or pretty girl, or damn I look good. Even if it starts out as a forced lie everytime you do it, over the course of a few weeks you’ll look in the mirror and genuinely think “I’m so pretty”. Basically Pavlov your brain

Anonymous 5w

have u tried being more neutral to yourself overall first? like objective so that if u have a negative thought you dont judge it