I know no one really cares but I cut all my hair off a couple years ago because it was damaged and now it’s the longest it’s ever been! It’s still kinda short compared to how long hair can get but I’m proud anyway
-Staying consistent with taking my iron supplements
- Limiting heat styling
- Putting hair in braids or twists and taking them down
- Trying to be more gentle with the way I handle my hair (still a struggle)
4
AnonymousOP1w
This is so helpful thank u:)
1
Anonymous#11w
You’re welcome! I also recommend making sure you’re eating enough (nutrient rich food), using a silk/satin pillow case (I use a bonnet bc I have coily hair), and keeping up with trims (this one I also struggle with lolol)