
Completely normal, especially as you get further into adulthood. Libido can fluctuate by the day/week/month/year/decade. If you’re consistently having less libido than you want, consider modifying your foreplay (which starts well before the bedroom), connecting more platonically, setting the vibe differently, trying something new, or even talk to your doctor about changing birth control. Usually ones with more estrogen or an antiandrogenic progestin are better for libido.