Idk the context or who said that to you but as an adult you are responsible for learning emotional regulation skills. That doesn’t mean you can’t be in a bad mood though. No one can be happy all the time and it’s unrealistic to expect someone to be.

59

I yelled at my family to shut up because I asked them for quiet for 20-30 minutes while I took an online exam, which they verbally told me they’d be quiet and to tell them when I’m done, only to resume their game (wasn’t mad at that have fun) but also resumed their yelling at their game in the middle of when I asked for quiet

28

Valid crash out girl I’d be pissed too (also 21)

20

That’s what’s frustrating abt college, sometimes ppl say you’re an adult other times they say you don’t count as a real adult bc you’re in school it’s whatever is convenient istg

6

girl im 23 and still have my moments like #1 said obv its important to learn to regulate emotions but its also allowed to feel emotions especially when people are bringing you to a point where you feel a certain way you can only control so much emotion before it floods out

5