DayQuil and NyQuil (off brand is fine and cheaper!) and tea with honey helps me a lot. clementines or oranges for vitamin c. do not drink alcohol or caffeine on DayQuil/nyquil. I found that out the hard way
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Anonymous5w
Zinc is really good. I take zycam which are like zinc rapidmelts and help to shorten/end colds
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Anonymous5w
Gargle with salt water
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Anonymous#15w
also this might feel so counterintuitive but going to the gym and getting moving a little. not a ton and still make sure to rest and SLEEP AS MUCH AS POSSIBLE, but a little gym action really helps me
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Anonymous#35w
seconded on the ton of water, can’t believe I forgot that