Girl Talk on Sidechat | My anxiety is so weird wdym im spiraling and the only thing that can snap me out of it is wrapping compression tape around my wrists. Where did my brain learn that and why. It just sometimes tells me to do it and it works

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My anxiety is so weird wdym im spiraling and the only thing that can snap me out of it is wrapping compression tape around my wrists. Where did my brain learn that and why. It just sometimes tells me to do it and it works

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Anonymous 4w

dw girl if it works, it’s not weird. that’s actually healthy compared to what a lot of ppl turn to for coping!

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