i have no one to talk to about this so sorry for the tmi. i haven't shit more than pebbles in two weeks. i'm on day 2 of miralax after stool softeners didn't work. i can't pass gas. should i be worried ab a blockage?
go buy a kale smoothie, eat broccoli, continue the miralax, and hydrate hydrate hydrate. if this is a regular problem u might need to look into a daily fiber supplement to take
8
Anonymous21w
How much fiber do you eat on average?
1
Anonymous#121w
i have no idea. my diet sucks though, i've been working on it but ive fallen off the wagon here recently. i know i dont eat enough of it
1
AnonymousOP21w
I have a fiber powder that tastes and feels like nothing, I add it to drinks and food and it’s very helpful!
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Anonymous#121w
What's it called? I might try it! I also don't drink enough water so that's in my list of things to improve my health!