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i have no one to talk to about this so sorry for the tmi. i haven't shit more than pebbles in two weeks. i'm on day 2 of miralax after stool softeners didn't work. i can't pass gas. should i be worried ab a blockage?
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Anonymous 21w

go buy a kale smoothie, eat broccoli, continue the miralax, and hydrate hydrate hydrate. if this is a regular problem u might need to look into a daily fiber supplement to take

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Anonymous 21w

How much fiber do you eat on average?

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Anonymous replying to -> #1 21w

i have no idea. my diet sucks though, i've been working on it but ive fallen off the wagon here recently. i know i dont eat enough of it

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Anonymous replying to -> OP 21w

I have a fiber powder that tastes and feels like nothing, I add it to drinks and food and it’s very helpful!

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Anonymous replying to -> #1 21w

What's it called? I might try it! I also don't drink enough water so that's in my list of things to improve my health!

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