7
Keep busy
i let it consume me or i do a big drastic change like moving out 😌🙏 i don't recommend tho
genuinely just push yourself as hard as you can and never cry in front of other people. it will pass
This has been my method until I caught myself on the phone w 988
988?
oh well you know if thats what you need to cope 🤷♀️ fuck it