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Do any of yall get like really sleepy the week before your period. I’m normally a night owl and stay up forever but week before my period it’s sleep like 12 hours and still have no energy when I get up in the morning
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Anonymous 1w

yes!! its normal unfortunately

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Anonymous 1w

I do the same. And when my period arrives, I am back to being a night owl with ease

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Anonymous 1w

it’s the progesterone 😪

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Anonymous replying to -> #1 1w

Ok cool thanks. I have irregular periods so I could never tell when my cycle was the cause of things. Now that I’m on medicine to regulate it I’m noticing patterns and figuring out what is normal

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Anonymous replying to -> #3 1w

luteal phase hits me like a sack of bricks fr. it’s been so helpful to use a thorough cycle tracker like stardust so i know what to expect from week to week

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