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Girl Talk 1d
i ate in a deficit all day + went to the gym only to be defeated by buffalo chicken dip
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2

upvote 40 downvote

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Anonymous 1d

If ur deficit isnt fulfilling calorically or emotionally it isnt sustainable

upvote 6 downvote
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Anonymous 19h

Going to the gym takes calories. You need to eat.

upvote 1 downvote