Anonymous #1 3w

I’m trying to lose a little bit of weight. I’m not too active but I have a hard job

1

Anonymous OP 3w

I was genuinely so confused 😭

3

Anonymous #4 3w

?

1

Anonymous OP 3w

I’m a child of divorce

1

Anonymous #5 3w

5’3

1

Anonymous #6 3w

That’s what I was thinking….lose it said that but like I was still hungry

1

Anonymous OP 3w

Ohhh I’ve used that app But yea that’s to little Be careful with calorie deficit it can trigger an ed if u have a competitive mindset I would just suggest eating whatever u want just in small portions We aren’t supposed to feel full just satisfied but if ur still hungry then eat a bit more Make sure to have all ur meals tho bc if u skip then you will end up gaining weight

1

Anonymous #6 3w

You don’t necessarily need 2000 unless you’re really exercising

1

Anonymous OP 3w

It’s a little low but it’s probably fine if you’re flexible with it. Like 1300-1500.

3

Anonymous #5 3w

True but also they said they have a hard job so idk if that mean labor yk so if they are using a lot of energy then they need more calories or they can crash

1

Anonymous #6 3w

I’m a teacher. It’s more so mentally and tbh I wa breakfast super early and our lunch is only like ten minutes. So it’s kinda a fucked io eating schedule

1

Anonymous OP 3w

Ohhh okay pack urself some snacks healthy ofc Or maybe some meal supplement shakes

1

Anonymous #6 3w

It’s hard bc I have Invisalign too so I can’t just eat whenever

1