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Girl Talk 11w
I’m this 🤏🏼 close to buying glp
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5
upvote 18 downvote
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Anonymous 11w

Y’all can downvote this lol but I have pcos and it’s been feeling impossible to lose weight, I go to my planet fitness 3x a week, I meal prep and I feel like nothing is happening 🥲

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Anonymous 11w

Double check you’re not missing anything with the calorie counting! You really have to measure/weigh everything.

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Anonymous replying to -> OP 11w

are you in a calorie deficit

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Anonymous replying to -> #1 11w

Yes I am, hense the meal prepping! I usually only drink water unless it’s an energy drink!

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Anonymous replying to -> #2 11w

As a (mild) Pcos girl the best thing that worked for me was to have a protein and a fiber source for every meal and to stop snacking on anything besides like eggs and unsweetened chia puddings. I also tried to stay below 25g of added sugar a day

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