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Girl Talk 16w
forgot cashews are fiber and wondering why in the hell have i been so shitty. ate over a pound so far
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Anonymous 16w

protein bulks stool to an extent as well

upvote 1 downvote
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Anonymous replying to -> #1 16w

what does that mean

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Anonymous replying to -> OP 16w

protein makes your poops bigger/clumpier and fiber makes them come out, so eating foods with both protein and fiber makes big poops come out

upvote 3 downvote