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Girl Talk 2w
Anyone else quads get super sore when your on your period? Like im just laying in bed and they hurt without a heating pad
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8
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Anonymous 2w

My hips, lower back and lower thighs/knee area kills me every time ngl. Like the pain isn’t crazy but it nags

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Anonymous 2w

girl this is me rn. i have IT band issues that i've pretty much worked out but everytime my period comes it starts hurting sooo bad again

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Anonymous replying to -> #1 2w

My back hurts too but this is different, it’s simpler to when someone presses on a bruise but on the whole surface of my quads

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Anonymous replying to -> OP 2w

Similar

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Anonymous replying to -> #2 2w

definitely take ibuprofen or aleve or something for the pain

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Anonymous replying to -> #2 2w

Been there done that it five am I can’t sleep because of the pain

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Anonymous replying to -> OP 2w

make sure ur sleeping on ur back with a pillow under ur knees. if the pains tht bad and not going away with any otc meds id seriously make an appointment somewhere bc that's not bearable for u to be suffering with. if u roll onto ur side when u sleep make sure a pillows between ur legs to help as well. also child's pose and cobra pose can hopefully stretch a little maybe

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Anonymous replying to -> #2 2w

It’s not unbearable it’s just constant and annoying but thank you I will try these later I’m too far gone at this point I’ll just stay up till it’s time for bed later lol

upvote 1 downvote