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Ugh idk why but I get anxiety about going to the gym. I guess bc idk what to do? I wanted to do arms but not sure where the weights are 😓 I even went w a friend before but still nervous. Any tips? Idk why I’m like this
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Anonymous 10w

Here’s my non gym girly tip. I too am so nervy going in there bc idk wtf to do. If I saw u working out I’d be like… ohhh I gotta do that. Confidence is key, and u can always ask for pointers or who cares watch the tutorial in the gum. At least you’re in it! Haters can hate they suck

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Anonymous 10w

Does it stem from being perceived by others and not wanting to look ‘stupid’? If you can get to the gym when there’s not a lot of ppl, then that could help with some of the anxiety

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Anonymous replying to -> #2 10w

Not that per se, it’s like a get a lot of attention from people so it makes me shy

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