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Girl Talk 1w
Does anyone have any tips for how they feel better/more at peace dealing with depression or just being in a rut?
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7
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Anonymous 1w

commenting to get notifications because i’m about to go home and cry after work 😭

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Anonymous 1w

this sounds stupid but please learn to have fun with yourself watch movies you really like light a candle that you think smells really nice treat yourself to something you like to eat try to find things that you love about yourself fall in love with yourself laugh with yourself bc at the end of the day the only person who can support and love you the most is yourself you only have yourself at the end of the day (that sounds so cringe and idk if it's helpful i'm sorry)

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Anonymous 1w

Be productive, don’t push things off that u said you’d do. It boosts ur self confidence and trust. Keep yourself busy. That’s what helps me

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Anonymous 1w

New hobby and small ass steps forward. “I didn’t do this completely” but you did what you could, and that’s a good start. Finding something new to do is also a good start, it was how I learned to do pottery and ended up loving it more over the years

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Anonymous replying to -> #2 1w

No I really appreciated this! I was feeling kinda down and I’m overwhelmed with classes but I think I might paint my nails and go on a walk tonight to feel a bit better. Thank you!

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Anonymous replying to -> OP 1w

If you need someone to talk to, I’m here for you

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Anonymous replying to -> OP 1w

Yes!! Definitely do that your mental comes first always I know classes are overwhelming and I feel the same way! You got this and don't hesitate to talk to someone you trust when you're not feeling the best that helps a lot

upvote 3 downvote