Girl Talk on Sidechat | chat how do i glow up mentally? i’ve been in a rough patch for over a year and i wanna change that

Join communities on Sidechat Download

chat how do i glow up mentally? i’ve been in a rough patch for over a year and i wanna change that

3

2

Anonymous 15w

Positive affirmations do a lot. Your thoughts are literal protein structures that are built in your brain. The more positive things you tell yourself, the more your brain will grow to be more positive

3

Anonymous 15w

Mel Robbin’s has helped me so much

1

Anonymous

#1 15w

It’s okay if you don’t believe them at first. It’s just about training your brain to have positive thoughts

3