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How can I feel more confident? I feel so ugly
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Anonymous 12h

Getting off of social media! We worry about our looks constantly because we’re constantly being fed pics and videos of others—and most of the time, those people don’t actually look like that.

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Anonymous 15h

I found that changing my habits helped me a lot! What’s your daily routine look like?

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Anonymous replying to -> #1 11h

You made a great point. My daily routine is not great right as I been lacking sleep and lacking up in a slow way :(

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Anonymous replying to -> #2 11h

Yes I have def done that and tired to use social media less

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Anonymous replying to -> OP 11h

Anytime my sleep routine sucks I have such low self esteem too! I get you honestly getting productive and romanticizing self care helped me so much!! You don’t think normally when you lack sleep and for me I notice it makes me sad so I’d try and fix your sleep schedule when you can and what has helped me too is to have a gratitude journal! 3 little things your greatful for a day the better sleep + positive outlook+ better self care helped me so much!

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Anonymous replying to -> #1 10h

Thank you so much for sharing your experience and including what helped for you! I will definitely try to include a gratitude journal in my day. I give myself a little self care session yesterday and it was really enjoyable

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Anonymous replying to -> OP 10h

I hope everything works out for you and you gain some confidence soon! You seem like such a sweetheart and you deserve to feel good about yourself too 🫶🫶

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Anonymous replying to -> #1 10h

Thank you! That’s really sweet of you 💗

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