Me reading this as I'm sitting on the toilet trying to force out a period poop

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TMI but my… flaps?? get really tender and sitting on the toilet relieves it because they’re slightly open and not touching each other. So glad this app is anonymous

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When I’m constipated but then my period starts I know I’m going to have the craziest shits

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Your pelvis is relaxed (because your used to peeing on the toilet, so your body relaxes below), and gravity helps out too. That’s why squatting is also a more comfortable way to give birth

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its like i dont have to clench my uterus anymore idk it feels so freeing

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