Girl just do eating disorder therapy/iop. It’ll help. I did it and I have bulimia — the goal of it is to make it so you can enjoy your food without binging. It worked for me.

18

If you have bed don’t internally try to lose weight tbh. Restriction triggers binging. Just focus on healthy behaviors instead of numbers

10

self managing an eating disorder is really fucking hard. please see a professional, even just once so they can give you the info you need

6

i had binge eating disorder, until i realized i had it, then i changed my life cause i realized how bad it had actually gotten without realizing (i gained 50 lbs)

1